Valley Central has a Virtual Calming Room for our students and staff.
The VCSD Virtual Calming Room is a place where students, families, teachers and staff can find tools and strategies for managing emotions and feelings and build our resilience to face life’s challenges in healthy ways.
It is a website that was created by VCHS Mental Health teacher, Kristen Kresge with the help of Technology Instructional Specialist, Christine Dworetsky.
The Virtual Calming Room offers students and staff a variety of resources from visual relaxation, sounds and music, mindful movement, guided mediation, mindfulness, exercise, live animal cameras, coloring and creativity, puzzles and gems, virtual field trips/tours, positive affirmations/quotes, DIY cping tools, smartphone apps, VCSD resources, support websites and self-help phone numbers.
The website is limited to users within the Valley Central organization (employees and students with a vc email) and cannot be accessed by the general public.